Health & Fitness
Diddy: 8 Ways to Optimize Your Mind
Life tends to get overwhelming at times, especially when you add daily responsibilities like work, kids, home, and other commitments. Many of us continue to stack our mental decks on the regular, making life more stressful. An overworked mind is fatiguing and results in poor performance and/or poor decisions. Fear not; Things are not as bad as they sound. You can optimize your mind, just...